Friday, February 1, 2013

Saturday 02/02

Hope you're ready for some warmer weather. We've (Brady, Barry and I) decided the Trek Store route on cross bikes was in order. Like last week, we (Brady, Barry and I) are all a little time crunched so we should be able to pull this off in three hours. Shim may do it in two.

Where: Jones Brothers Cupcakes. They have coffee too.
When: Saturday 02/02 - Meet 9:30 for coffee, rolling at 10:00
What: Cross Bikes

How hard: Seems we typically average about 16.5 including the cruise in/out of town, but expect to be riding in the 20s while pacing in the group on flatter terrain. I'll probably drift off the back of the group when I implode so as not to disrupt the pace of the group. If that happens, for the record, I will just say now that I was dawdling.

Barry''s training advice...If you're following a Friel program, good for you. Keep it up.


  1. Hey congrats on your win tomorrow of the Wednesday night worlds, Saturday Morning Edition. That must be why there's all those rainbows on your bumper.