Where: Jones Brothers Cupcakes. They have coffee too.
When: Saturday 02/02 - Meet 9:30 for coffee, rolling at 10:00
What: Cross Bikes
How hard: Seems we typically average about 16.5 including the cruise in/out of town, but expect to be riding in the 20s while pacing in the group on flatter terrain. I'll probably drift off the back of the group when I implode so as not to disrupt the pace of the group. If that happens, for the record, I will just say now that I was dawdling.
Barry''s training advice...If you're following a Friel program, good for you. Keep it up.
Hey congrats on your win tomorrow of the Wednesday night worlds, Saturday Morning Edition. That must be why there's all those rainbows on your bumper.
ReplyDeleteYeah pretty good
ReplyDelete